Intensive Selfcare Counselling Package - 6 * 1hr sessions
If you are really serious about creating a mindset change this is the ultimate package. Whilst a solutions focussed approach is designed as a brief and effective therapy. This option gives you the opportunity to applying these techniques, receive feedback and hone your application to switch your thoughts to a more solutions focussed approach. This approach has been scientifically found to enhance change.
You will receive a Welcome Questionnaire to complete to help set the scene for what you would like to achieve. We'll also arrange a time to chat over Zoom and I'll send you a meeting request with a link.